At the Autism Network Scotland and SWAN Learning Event in April 2015 ‘Women, Girls and the Autism Spectrum’, a panel discussion on wellbeing was held. You can watch the panel discussion video (split in to two parts) further down on this page.
Wellbeing was also the key theme of the second ANS and SWAN Learning Event in October 2015, ‘Health and Wellbeing for Women and Girls on the Autism Spectrum’, and there were several different discussion groups on aspects of wellbeing. Pages summarising these discussions can be found at these links:
Things that can help with some key challenges to wellbeing:
Information and suggestions for maintaining wellbeing in the following areas:
Panel discussion on wellbeing from ‘Women, Girls and the Autism Spectrum’ event: